OM Yoga & Lifestyle

OM Yoga Magazine is your guide for daily yoga practice, from yoga poses to meditations, articles and videos. OM magazine caters for all levels of ability from beginners to intermediate, teachers and professionals. Regular features include: Yoga at Home, yoga changed my file, Yoga & Aromatherapy, amazing spaces, yoga anatomy, plant based food recipes, my yoga business plus lots more to inspire a healthy and active lifestyle.

OM Yoga & Lifestyle

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N@maste • Love OM magazine and want to tell the world? Here’s your chance

Yoga Changed My Life • Lorna Chapman set up Luna Yoga & Health in 2003…and she hasn’t looked back since

The Happiness Explorer • How to…make things just work out

Living the teachings — understanding yoga’s everyday spiritual meanings

Find 5 minutes • Five minutes is all it takes to kick-start your wellness journey

Amazing SPACES

om loves • beautiful things for beautiful people

BALANCE BEGINS WITH VIONIC • Wellness footwear brand Vionic believes that balance is a force within each of us. When we are in balance with ourselves, and with the world around us, we are unstoppable. Vionic’s Vio-Motion Technology delivers a difference you can feel. Each pair of Vionics combines a podiatrist-designed orthotic insole with a flexible, cushioned outsole and a lightweight, breathable upper. Direct from North California, there is a sense of wellness in every shoe.

Om Competition • Wellicious Yoga Set & Day Yoga Retreat by Cocoon Luxury Retreats for 2 lucky readers — worth £375 each!

Planet yoga • Stories from around the weird and wonderful world of yoga

OM meets… SALLY TALAL • You can find Sally Talal at this year’s OM Yoga Show — and even practice with her live in London — all are welcome, she says, wherever you are on your unique, incredible yoga journey

OM YOGA AWARDS 2023

DJ LuluOm • You may have seen Luisa Bradshaw-White in popular television shows such as EastEnders or Holby City. But she’s also a big yoga lover and will be sharing her ecstatic dance and euphoric vibes at the OM Yoga Show this year. Come and join the party!

A 360º overview of… Wheel Pose (Urdhva Dhanurasana)

Inner warrior • A whistle-stop tour through the warrior poses.

Yoga YOUR way • A three-part series on expanding your practice to make it support your body, your life, your needs.

My home yoga studio • Juliet Lundholm explains why she set up her own yoga studio space and how it has transformed her life and the lives of her students

Why I do yoga • After 20 years of practice, Juliet Lundholm still holds a love for yoga. Here, she explains why she still bothers to get on the mat at all – and it might not be the answer you’re expecting

YOGA Unpacked AHIMSA – LIVE WITH LOVE • Ever been in a yoga class and not fully understood what the teacher is talking about? Bestselling author and creator of the top-rated Yoga Happy app, Hannah Barrett, is here to help. This month, she is unpacking the yogic concept of Ahimsa

OMFM • OM FOR MEN

MAN ON THE MAT VIRABHADRASANA (WARRIOR 1)

Sadhguru: man on a mission • Yogi and spiritual teacher Sadhguru, or Jaggi Vasudev, is the founder and head of the Isha Foundation in India, which has touched the lives of millions worldwide through its transformational programmes. OM caught up with him to learn more about his current environmental work — including a 30,000km motorbike trip across Europe and the Middle East in an effort to ‘save soil’ — and his ideas on life, love and happiness.

Emerging into wholeness • Creating the bonds of deep, heartfelt connection with...