Cooking Light

Live life deliciously with Cooking Light magazine—vibrantly designed as a digital edition, with all of the recipes and gorgeous photos of the magazine. Each issue is packed with seasonal, delicious and nutritious recipes, quick ways to plan everyday menus and helpful tips on how to live a healthier lifestyle. For annual or monthly subscriptions (on all platforms except iOS), your subscription will automatically renew and be charged to your provided payment method at the end of the term unless you choose to cancel. You may cancel at any time during your subscription in your account settings. If your provided payment method cannot be charged, we may terminate your subscription.

MASTHEAD

EDITOR’S LETTER

WHAT HEALTHY MEANS NOW

INTERMITTENT FASTING • Is intermittent fasting the answer to weight loss, improved health, and longevity, or just another diet fad?

NUTRITION IN A CAN • Contrary to popular belief, many canned foods are very nutritious and are typically much cheaper, last longer, and are easier to prepare than their fresh counterparts. Here are a few of the healthiest canned foods.

A GRAIN OF SALT • Salt should be an ingredient that’s straightforward and simple, but with all the varieties to choose from, the salt decision seems far from simple. Here’s how two of the most popular salt varieties–table salt and sea salt–are made and how they should be used.

HOT CHOCOLATE BOARD • Come in from the cold to this fun and festive hot chocolate board. Spike this rich and decadent hot chocolate with chocolate liqueur (or another favorite sweet liqueur) and serve with an array of toppings. For hands-off prep, make the hot chocolate in your slow cooker, and for the kids, simply omit the liqueur.

SALAD SENSATIONS • MAKE A MEAL OUT OF THESE HEARTY SALADS FILLED WITH CRISP GREENS, FRESH VEGGIES, BEANS, PASTA, ROTISSERIE CHICKEN, SALMON, AND STEAK.

SUPER BOWLS • NOTHING BEATS A HEARTY BOWL OF SOUP FOR A FILLING, SATISFYING MEAL. GRAB A SPOON.

SATISFYING SANDWICHES • YES, A SANDWICH IS A MEAL WHEN YOU BUILD IT WITH WHOLE-GRAIN BREADS, LEAN PROTEIN, AND A PILE OF FRESH VEGGIES.

PIZZA PRONTO • FASTER THAN DELIVERY, THESE HEALTHY PIZZAS OFFER SATISFYING FLAVOR AS WELL AS GOOD-FOR-YOU NUTRIENTS IN EVERY SLICE.

AAH, PASTA! • WEEKNIGHT DINNERS ARE EASY WHEN YOU SERVE A PLEASING PASTA TOPPED WITH VEGGIES, MEAT, OR SEAFOOD.

SPEEDY SKILLET DINNERS • TAKE THE STRESS OUT OF PREPARING DINNER WITH THESE EASY ONE-SKILLET MEALS FEATURING FRESH SEAFOOD, LEAN MEATS, AND TENDER POULTRY.

RECIPE INDEX • COOKING LIGHT | 20-Minute Meals